Category: Prevention

Spotlight Sunday - Type 2 Diabetes

28/7/2019

Type 2 Diabetes Mellitus (T2DM) is a chronic condition developed as a result of varying levels of insulin resistance which causes hyperglycaemia (elevated blood glucose levels [BGL’s]). People who are at risk of developing T2DM with slightly lower levels of insulin resistance and hyperglycaemia are often diagnosed with impaired glucose tolerance (IGT) or impaired fasting glucose (IFG), both of which are known as Pre-diabetes.

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Ankle Sprains

14/7/2019

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Almost everyone will experience an ankle sprain (better known as a rolled or twisted ankle) at least once in their lifetime, which is why it is one of the most common injuries seen by health professionals worldwide. It can be awfully painful, and quite frankly really annoying to deal with, and unfortunately most people that do an ankle once, will oftentimes do it again! In this post, we’re going to run through some information about the anatomy, symptoms, treatment and prevention of ankle sprains!

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Spotlight Sunday - Type 2 Diabetes

Ankle Sprains

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