Taping for Injuries

Here at NExT Osteo & Rehab, Liam, Tiana, Carly and Alice are trained to provide sports taping to help manage injuries and prevent re-injury. The team at NExT Osteo & Rehab regularly put their taping skills to the test, providing taping to the Northern Beaches Suns AFL Club and for Townsville Netball. Sports taping can be a useful way to help reduce movement at sore and loose joints, such as knees, ankles and shoulders. Sports taping can be applied to joints that are on the recovery trail from injury, or to help stabilise joints that are chronically loose following severe or repeated injuries. 

Liam and Alice are also trained in kinesiology taping, having trained in the Kinesio Taping Method, and can be applied to help support your recovery as part of your treatment. Kinesiology taping uses a special, elastic, breathable cotton tape that is generally less irritating to the skin than most sports tapes. Kinesiology taping can help with rehabilitating injured muscles, stabilise joints and improve lymphatic drainage to help reduce swelling.

If you are interested in our taping sessions to help with your injuries, feel free to call us on 0450 062 223, or click 'Book Online' at the bottom of this page.